Micro Training Topics
Micro Training sessions are designed for a 45 minute session with 1 or 2 people only.
This list is not all there is - if you have a specific competency or skill in mind, book a call and let's discuss. Situational (aka "just in time") training is often the best solution!
Mindset
When you only focus on what's wrong, what's missing, what you can't do - you fuel internal anxiety. This session will give you practical steps you can immediately apply to shift your mind to a different focus, and riven better results - personally and professionally.
Focus
We live in a world of distraction to the point of exhaustion. When you want to pursue something of great importance – a dream, the next big goal, the desires of your heart- focus is essential. Focus is a skill developed through intentional action. This session will give you practical steps to improve your level of focus.
Habits
Habits are the glue that holds focus and mindset together. When habits feel like wish lists, and you live in a world of coulda, woulda, shoulda - these session is for you. Come and get the tools needed to imbed the right habit into your life - at home, and at work.
Planning
When last did you write out a plan, only to find you never stuck to it? This session is designed to blow up all your old ways of planning and develop a simple system to implement to take you from where you are to where you want to be.
Relationships
The people part of life can get complicated. If you find yourself with too many relationships, with unrealistic expectations, or worse - conflict - this is the session for you. Come and learn a simple way to get really good at managing and deepening your relationships in all spheres of life.